No Time Like the Present
Be happy now
Through his signature warmhearted, poignant, often funny stories, Jack Kornfield shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides these keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to see how to change course, take action or-when we shouldn't act-just relax and trust.
Each chapter presents a path to a different kind of freedom-freedom from fear, freedom to start over, to love, to be yourself and to be happy-and guides you into an active process that engages your mind, heart and spirit, awakens your spirit and brings real joy, over and over again.
"Jack Kornfield is a wonderful storyteller and a great teacher." –Thich Nhat Hanh, author of Creating Peace
"One of the great spiritual teachers of our time."- Alice Walker
About the Author
Jack Kornfield, PhD, is one of the best-known, most respected meditation teachers in the world. A psychologist and founder of two of the largest Buddhist Centers and communities in America, he is one of the key teachers who introduced mindfulness to the West. To learn more, please visit: JackKornfield.com or SpiritRock.org.
Additional Book Details
|Release Date:||May 16, 2017|