Easy recipes to serve and savor

The Mediterranean region shares a love of bold flavor and fresh ingredients. Mediterranean food expert and James Beard Award winner Clifford Wright takes you on a culinary journey, showing you how each country uses the foundational ingredients of olive oil, garlic, tomatoes, eggplant, peppers, onions, and fresh herbs to develop their own unique flavors and textures.

In addition to being beautiful to behold and delicious to eat, a diet of Mediterranean dishes has been scientifically linked to good health, including increased life span, improved brain function, better eye health, decreased risk of heart disease and diabetes, and reduced inflammation. Share an adventurous, flavorful variety of these healthy foods with family and friends.

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