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    Eat Better, Feel Better

    Eat Better, Feel Better

    by Giada De Laurentiis

    • Celebrities & Restaurants, Recipe Collections

    Release Date: March 16, 2021
    Presales available for members only. To purchase this title, please log in or join now.

    Nourish mind, body, and spirit

    In her newest book, Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. Find out how reconfiguring her diet to control inflammation can turn your life around and how to use complementary wellness tactics like meditation and other self-care routines to optimize your well-being.

    Giada devotes an entire chapter to her 3-day reboot and offers more than 100 new recipes (with plenty of Italian-influence!), including dairy-free, sugar-free, and gluten-free recipes to accompany the plan as well as a 21-day menu outline that makes cooking for good easy to implement at home. Eat Better, Feel Better is the perfect jumpstart to wellness.

    Additional Book Details

    Pages: 272
    Release Date: March 16, 2021
    ISBN: 9780593138434
    Club ID: 1424608
    Format: Regular Print
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